.coach-heading{display:flex;justify-content:space-between;align-items:center;gap:24px;margin:30px 0}.coach-heading h2{margin:8px 0}.coach-heading label,.coach-day-fields label,.coach-ex label,.coach-add label,.coach-program-start label{display:grid;gap:8px;font-size:12px;color:#b6afa4}.coach-heading small{font-family:'DM Mono',monospace;font-size:11px}#coach input:not([type=checkbox]),#coach select,#coach textarea{width:100%;box-sizing:border-box;border:1px solid #40392e;border-radius:6px;padding:12px;background:#13120f;color:#f5f0e8;font:inherit}#coach input:focus,#coach select:focus,#coach textarea:focus{outline:2px solid #c9a96e;outline-offset:2px}#coach input[type=checkbox]{accent-color:#c9a96e;width:18px;height:18px}.coach-metrics{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.coach-metric{padding:22px;background:#191713;border:1px solid #383229;border-radius:8px;display:grid;gap:10px}.coach-metric strong{font-family:'DM Mono',monospace;font-size:28px;font-weight:400;color:#e0c28c}.coach-metric span{font-size:12px;color:#b6afa4}.coach-week-days{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin:20px 0 30px}.coach-day-state{display:grid;gap:8px;border-left:2px solid #51432d;padding:8px 16px}.coach-day-state span,.coach-day-state small{font-size:11px;color:#a49b8b}.coach-day-state .is-complete{color:#c9d6b4}.coach-history{border-block:1px solid #383229;padding:20px 0;margin-bottom:42px}.coach-history summary{cursor:pointer;color:#c9a96e}.coach-activity-row{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:18px 0;border-bottom:1px solid #292720}.coach-activity-row small{display:block;margin-top:8px;font-size:12px;color:#b6afa4;line-height:1.7}#coach-form fieldset{border:0;margin:0;padding:0;min-width:0}.coach-program-start{display:flex;align-items:center;gap:24px;margin-bottom:24px}.coach-days{display:flex;gap:8px;margin:24px 0}.coach-days button{flex:1;border:1px solid #383229;border-radius:6px;padding:14px 10px;background:#171613;color:#b6afa4;cursor:pointer}.coach-days button.active{border-color:#c9a96e;color:#f5e0ba;background:#282218}.coach-day-fields{display:grid;grid-template-columns:1fr 2fr;gap:16px;margin-bottom:24px}.coach-ex{padding:22px;border:1px solid #383229;background:#191713;border-radius:10px;margin-bottom:16px}.coach-ex-top{display:grid;grid-template-columns:64px 1fr auto;gap:18px;align-items:center}.coach-ex-top img{object-fit:cover;border-radius:6px}.coach-ex-top .eyebrow{font-size:10px;display:block;margin-bottom:12px}.coach-order{display:flex;gap:12px;align-items:center}.coach-order .quiet{font-size:12px}.coach-blocks{margin:24px 0 12px;display:grid;gap:12px}.coach-block{display:grid;grid-template-columns:140px 90px 1fr 32px;align-items:end;gap:12px}.coach-block>button{height:42px;font-size:22px}.coach-ex-bottom{display:grid;grid-template-columns:2fr 1fr;gap:20px;margin-top:20px;align-items:center}.coach-ex .coach-toggle{display:flex;align-items:center;gap:10px;line-height:1.6}.coach-add{display:flex;align-items:end;gap:20px;margin:26px 0}.coach-add label{flex:1}.coach-add button{padding:12px;white-space:nowrap}.coach-publish{position:sticky;bottom:12px;display:flex;justify-content:space-between;align-items:center;gap:16px;padding:20px;background:#252017;border:1px solid #655238;border-radius:10px;box-shadow:0 8px 28px #0006;z-index:5}.coach-publish>div:last-child{display:flex;gap:20px;align-items:center}.coach-publish p{margin:0;font-size:12px;line-height:1.6}.coach-publish #routine-status:empty{display:none}#coach button:disabled{opacity:.4;cursor:not-allowed}#coach textarea{resize:vertical}.coach-heading select{min-width:210px}
@media(max-width:700px){.coach-heading{align-items:stretch;flex-direction:column}.coach-metrics{grid-template-columns:repeat(2,1fr)}.coach-metric{padding:16px}.coach-metric strong{font-size:24px}.coach-week-days{gap:6px}.coach-day-state{padding:8px;font-size:12px}.coach-program-start{align-items:flex-start;flex-direction:column;gap:12px}.coach-days{flex-wrap:wrap}.coach-days button{font-size:12px}.coach-day-fields{grid-template-columns:1fr}.coach-ex{padding:16px}.coach-ex-top{grid-template-columns:48px 1fr;gap:12px}.coach-ex-top img{width:48px;height:48px}.coach-order{grid-column:1/-1;justify-content:flex-end}.coach-block{grid-template-columns:1fr 60px 1.2fr 24px;gap:8px}.coach-ex-bottom{grid-template-columns:1fr}.coach-block label{font-size:10px}#coach .coach-block input,#coach .coach-block select{padding:10px 6px}.coach-add{flex-direction:column;align-items:stretch;gap:12px}.coach-publish{flex-direction:column;align-items:stretch;padding:14px;bottom:4px}.coach-publish>div:last-child{justify-content:space-between;gap:12px}.coach-publish .primary{font-size:12px}.coach-activity-row{align-items:flex-start;flex-direction:column;gap:8px}nav{overflow-x:auto}nav button{white-space:nowrap}}